Elements Massage
WELCOME TO
ELEMENTS MASSAGE
Simply the Best Massage, Guaranteed.
About Us
Elements Massage therapists listen to your needs and utilize the proper techniques to deliver a truly therapeutic experience.
We invite you to experience the rejuvenating benefits of massage therapy today and discover the positive effect it can have on your body and well-being.
Therapeutic massage is a medically proven method for supporting your health and wellness. You’ll enjoy benefits of…
• Relief from back and neck pain
• Reduced stress
• Increased circulation
• Improved range of motion
And that’s not all – every session also comes with a satisfaction guarantee. If you’re dissatisfied with your massage in any way, just let us know and we’ll schedule you another session FREE of charge. You won’t get a guarantee like that from anyone else in the industry.
Why do we do it? Because at Elements Bown Crossing, we only do massage. Our expert therapists deliver a massage that is tailored to your individual needs, every time.
The Elements Way. Simply the best massage, guaranteed.
We have weekly massage appointments available to accommodate any schedule. Contact us to request a session, or visit us today.
Walk-ins welcome!
Benefits of Massage
Regular monthly massage provides therapeutic relief to people of all ages and all walks of life, from the competitive athlete to the home gardener to the over-stressed business person.
Here’s why: Massage offers a drug-free, non-invasive and humanistic approach to wellness based on the body’s natural ability to heal itself.
While finding a reason to treat yourself to a massage may be easy, finding the time to do so may be more challenging. Taking time to take care of your health is frequently difficult to prioritize — keep in mind that one-to-two hours of massage can possibly make everything you do less stressful and less painful, allowing you to be more productive with the rest of your day!
Enjoying massage therapy at Elements Massage Bown Crossing can address a variety of health conditions, the most prevalent being stress-related tension. Massage may additionally offer certain benefits in treating high blood pressure, lower back pain, post-operative care, arthritis and depression.
Even if you don’t have a specific health issue, massage therapy can provide many benefits, such as:
• Increased circulation
• Stimulation of the lymph system, the body’s natural defense against toxic invaders
• Release of endorphins, the body’s natural painkiller
• Improved range of motion and decreased discomfort associated with lower back pain
• Relaxation of injured and overused muscles
• Reduced muscle spasms and cramping
• Increased joint flexibility
• Help recover from strenuous workouts
• Pain relief from migraines
• Reduce post-operative adhesions and edema, as well as reduced scar tissue
The added benefit of massage therapy at Elements Massage is something we call The Elements Promise. If your massage doesn’t live up to your expectations, let us know — and the next one is on us. We take away any worry you may have in getting a truly great massage and allow you to reap all the benefits of our dedication to your improved health and wellness.
To take advantage of all the benefits Elements Massage™ can provide, visit a location near you today.
The Elements Way
The Elements Massage
Your massage should be as unique as you are. Our therapists will tailor your session to fit your exact needs. Every session may utilize various types of massage to provide the best experience possible. Click below to learn more about some of the most popular:
DEEP TISSUE MASSAGE
Relax, unwind, and heal.
Deep tissue massage applies pressure to several layers of muscle, tendons, and other tissues found deep within the skin. This type of massage can relieve pain and reduce muscle stiffness. Deep tissue massages are highly therapeutic.
SPORTS MASSAGE
A massage for active people. Help your body recover more quickly and prevent injury with our sports massage.
Whether you’re a competitive athlete or a weekend warrior, regular massages can help you stay on top of your game. Try this type of massage to ease muscle pain and stiffness, improve performance, prevent injury, and keep you moving.
STRETCH MASSAGE
Muscle manipulation is combined with gentle stretching to release daily tension and refresh the body.
Stiff muscles and joints are not only painful, they often limit the body’s range of motion. Stretching compliments all types of massages, and can even help your therapist work more effectively.
SWEDISH MASSAGE
A soothing, full-body massage designed to relax and rejuvenate sore muscles.
Therapeutic massage doesn’t need to be painful to work. If you’re looking for relaxation, there’s nothing better than a Swedish massage. This modality focuses on calming the body, reducing tension in the muscles, and increasing overall blood flow. This type of massage can even break down scar tissue.
TRIGGER POINT MASSAGE
A targeted massage to relieve pain and balance your body from head to toe.
Exercise is beneficial for the body, but sometimes, we do too much! Continuous movement often leads to irritated tissues and contracted muscles that just won’t move. These become your body’s trigger points, and this type of massage can help. A trigger point massage is designed to relieve pain, reduce chronic injuries, and help muscles function properly.
Add-on Services
Enhance your session with any of these premium services:
AROMARITUAL THERAPY
Massage therapy and essential oils combine to create an experience that will nurture, balance, and relax the body.
We’ve partnered with Elements by Shankara to develop exclusive aromatherapy essences. Choose from three unique blends to cleanse, calm, or refresh the body.
INTEGRATIVE REFLEXOLOGY
Balance your body from head to toe.
Reflexology massage targets pressure points in three main areas of the body: the feet, hands, and ears. Don’t mistake this for a simple foot rub. Our therapists understand the structure of the feet and combine reflexology techniques with traditional massage to create balance and body alignment.
CUPPING THERAPY
Use negative pressure to create a positive result.
Considered a form of alternative medicine, cupping therapy uses suction, or negative pressure, instead of tissue compression. Our therapist applies cups to specific areas of the body to relieve muscle aches, reduce joint stiffness, and decrease overall inflammation in the body.
HIMALAYAN SALT STONE MASSAGE
Nourish your body with 84 natural minerals
This treatment uses the power of heat to heal. Our warm Himalayan salt stones soothe tired muscles, release tension, and revitalize your body. This type of massage helps increase circulation, reduce inflammation, and even improve sleep.
HOT STONE MASSAGE
An ancient Chinese technique that uses heat to relax and soothe tired and muscles.
If you’re looking to relax and unwind, a hot stone treatment is the perfect solution. Heated basalt stones help loosen your muscles, releasing tension and stress without the added pressure of a traditional massage.
Elements Bown Crossing Massage Rates
*MASSAGE SESSIONS INCLUDE TIME FOR CONSULTATION AND DRESSING.
At Elements, what sets us apart from the ordinary massage is our focus on providing a superior therapeutic experience.
Membership Pricing with The Elements Wellness Program
Here at Elements Massage™, we make staying healthy easy and enjoyable for you, your family and your friends with The Elements Wellness Program.
New Client Specials
Elements Massage will often offer special pricing for new clients. See our specials page for more information.
Massage Packages and Gift Cards
In addition to our affordable Wellness Program, we often offer special massage packages – and gift cards are always available.
Cancellation Policy:
As a courtesy to our therapists, please notify us 24 hours in advance if you need to cancel your appointment. Without proper notice, a cancellation fee may be incurred.
Other Questions:
Please check out our FAQ section for answers to common questions.
A wellness membership program unlike any other…
Looking for a self-care routine you’ll enjoy and actually stick to? The Elements Massage Wellness Membership Program is designed with you in mind. It’s a totally stress free way to get stress free. Start your path to personal wellness today with routine therapeutic massage.
Learn More
SAVE ON
Monthly Massages at Elements Massage
Now more than ever, it’s important to prioritize your self-care. Incorporating therapeutic massage into your wellness routine balances body & mind so you can move better, feel better, and live better. Whether you are looking for a relaxing escape or need relief from chronic pain, we’re here when you’re ready.
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Elements Massage Gift Card
Show your love with the gift of relaxation and self-care at Elements Massage Bown Crossing!
Our experienced massage therapists tailor every aspect of the massage to meet their needs, leaving them feeling rejuvenated & restored.
Give the Gift of Relaxation
Elements Massage Specials
New Client Special
$30 off your first massage!*
*First time clients only. Valid at Bown Crossing location only. Cannot be combined with any other offer. Not valid for gift card purchases or for discounts online.
Therapeutic Thursdays
Wellness Program Members book and receive a 1 hour massage session on Thursdays for only $48.
A 90 minute session is only $73.*
* Cannot use monthly auto draft massages. Good only at Bown Crossing and Meridian locations. Cannot be combined with any other offer. Must be an active Wellness Program Member. Must book and receive massage on Thursdays ONLY. Limited time offer.
Package Specials!
Save money on your massage sessions with our Package Pricing
Package sessions can be used by you, your family or friends!
The more you buy the more you save!
One Hour Package Pricing (walk-in rate $99):
3 – hour sessions $83 each
6 – hour sessions $76 each
12 – hour sessions $69 each
Ninety-minute Package Pricing (walk-in rate $139):
3 – 90 minute sessions $118 each
6 – 90 minute sessions $108 each
12 – 90 minute sessions $99 each
2 Hour Package Pricing (walk-in rate $178):
3 – 2 hour sessions $158 each
6 – 2 hour sessions $148 each
12 – 2 hour sessions $138 each
Military Discount
Thank you for serving our country!
With Military ID you will receive-
A 3 pack of 1 hour massage sessions for $72 each or 90 minute massage sessions for $107 each. This is over a 20% savings!
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Contact Us
ELEMENTS MASSAGE
Bown Crossing
3082 S. Bown Way
Boise, Idaho 83706
Get Directions
Ph: (208) 273-1507
Email: [email protected]
Our Clients Love Us – Read Reviews
HOURS
Mon – Sun: 9am – 9pm
24-Hour Cancellation Policy
Boise-Meridian
North West corner Overland & Eagle
1505 S. Eagle Road Suite 100
Meridian, Idaho 83642
Get Directions
Ph: (208) 252-5773
Get In Touch Online
HOURS
Mon – Sun: 9am – 9pm
24-Hour Cancellation Policy
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