FREE CONSULTATION
Personal Training / In-Person or Virtual
WELCOME TO
THE MECCA GYM
Strength • Aesthetics • Science
About Us
The Mecca Gym is 9,000 sq. ft. specialized training facility located in Meridian, ID. Founded in 2015 by Eric Cafferty, The Mecca’s roots grew from his passion for health and fitness, bodybuilding and powerlifting.
In 2008 Eric began his personal training business, having success on at many different levels he soon realized the need for expansion in order to better serve his clientele as well as increase accessibility to his services. Eric recognized the need for community and the ability to create more leaders in evidence based fitness, leading clients to not only extreme results on stage, but long term health and wellness.
Since 2015 The Mecca has strived to become a symbol for results, acceptance, community, evidence based training practices, health, fitness and inclusiveness into fitness culture. Since its inception The Mecca has gone from a hundred members to other a thousand members in person and many more online with individuals seeking out safe and effective methods to gain strength, improve body composition and find enjoyment in exercise.
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The Mecca is not a one size fits all gym. It is home to a broad spectrum of clientele, from the competitive bodybuilder to people learning how to eat properly and exercise for the first time. Because of this broad spectrum The Mecca has an ever expanding team of coaches, each one with their own specialty to ensure each client finds the perfect fit and gets the highest level of expertise available to achieve their individual goals.
Because of the increase in demand for quality coaching and evidence based training methodology, The Mecca has taken services online. Now offering our unique coaching and training services online through virtual coaching, The Mecca fitness app and education through the lifting academy.
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The Mecca Gym is a unique workout facility in Meridian, Idaho where personal training, health science, and a passion for body building reside.
IN-PERSON COACHING
The Authority In Resistance Training Instruction
Born and raised in Boise Idaho, Eric began competing in competitive sports from a very young age. In high school he began to devote the majority of his time to travel hockey as well as the weight room. Graduating high school a year yearly he began college to pursue a career in medicine. That all took a turn when he discovered competitive bodybuilding. Competing as a natural he won 5 teen titles in his first year competing. Along with attaining his bachelors of science in exercise physiology, bodybuilding opened the door to his passion for coaching. In 2015 after 7 years of coaching hundreds of successful physique athletes and powerlifters, he opened The Mecca Gym, a facility not only dedicated to improving public health and fitness but providing a facility suited toward coaching elite athletes, specifically physique athletes and competitive powerlifters. While his passion lies in individualized coaching, he has set out to advance elite level training and nutrition practices that can be utilized by anyone looking to improve their heath and fitness levels.
EXPERT PERSONAL TRAINING
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• One-on-One training
• Certified and Knowledgeable trainers
• Progress monitoring with our App
• Personal care for your health and wellness
Meet The Coaches
PERSONAL TRAINING AND COACHING FROM ANYWHERE, CUSTOM TO YOU
Individual Exercise Programming
• Conduct movement assessments
• Develop personalized training program to suit your needs
Individualized Nutrition
• Using our app we can monitor and guide your nutrition through flexible dieting
• Receive education on how to track your macro nutrients and other dietary parameters
• Customized to your lifestyle and preferences
Taking the guesswork out of your training
• Our customized approach will allow you to achieve results without confusion and stress while adjusting to your schedule
Lifelong Results
• Our approach guarantees health and wellness for life
• We put your health first while achieving your fitness goals
HOW IT WORKS
1. Select Schedule a Consultation below
Due to our individualized approach this form will gather information on you and help us pair you with the best coach for you.
2. Receive an email and free phone consultation to connect with your coach, this will help start the coaching process.
3. Get connected to our app and with your coach to create your customized plan.
4. With frequent interaction and engagement your coach will adjust your plan as needed.
5. Find enjoyment in the process and see the results!
A FITNESS FACILITY THAT FEELS LIKE HOME
• 24/7 Access
• Full-Time cleaning staff
• Full service retail shop
• Specialized training equipment (Powerlifting, Body Building, and Strongman)
OUR VIRTUAL TOUR
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CHANGE YOUR LIFE TODAY
Asset is the all inclusive app for improving your health & fitness.
Track your daily nutrition, exercise, sleep, hydration and all other health parameters all in one app, while also syncing any data you have from a wearable device.
Whether you are an individual who wants to become healthier or you’re a health & fitness coach looking for a platform to help your current clientele reach their goals, this is the app for you.
Our platform can be accessed via your smartphone and web browser.
Learn More
Join The Mecca Family
BENEFITS
SUPPLEMENTS
MERCHANDISE
EVENTS & REGISTRATION
POWERLIFTING
STRONGMAN
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Contact Us
THE MECCA GYM
2932 N. Eagle Road #101
Meridian, Idaho 83646
Get Directions
Ph: (208) 996-1400
Email: [email protected]
GYM HOURS
MONDAY – FRIDAY
7AM – 8PM
SATURDAY
9AM – 2PM
SUNDAY
10AM – 2PM
CHILDCARE HOURS
MONDAY – FRIDAY
8AM – 1PM & 4PM – 8PM
SATURDAY
9AM – 2PM
SUNDAY
CLOSED
Related Business Information
The Mecca Gym
2932 N Eagle Rd, Meridian, ID 83646, USA
Website: https://www.themeccagym.com
View the related business: The Mecca Gym
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